Turns out that ultra marathoning is a highly effective cross training tool for boxing. Not only did it work well for Little Mac from the Nintendo video game, Mike Tyson's Punch Out, but it also panned out for Rocky who apparently ran a 50k in the movie Rocky II. Here's a link to a great and more detailed article about his route, and here is a video clips to remind you of Rocky running awesomeness.
No comments:
Post a Comment